Stop Over Eating

Do you want to take control of your overeating? Perhaps you’ve already tried

using willpower, and while that may have worked for a while, it didn’t make

lasting changes to your eating habits.

Have you tried every diet going? Tried to only eat when you’re hungry or to eat

sensible portions, only to fall off the wagon after a few days or weeks?

This powerful programme will help you change your relationship with food so

that you naturally stop after you’ve eaten a sensible amount of food because it

will have become second nature.

Step 1 – The Freedom Technique

The Freedom Technique is a unique therapy that combines powerful EMDR

techniques with hypnosis to transform this overeating pattern at a deep,

subconscious level.

Delivered via video link

Step 2 – EFT

There is often an unconscious, emotional element to overeating, where it feels

like it happens outside of your conscious control. Habits can be hard to break

without a new perspective, and a little support. 

EFT or ‘tapping’ helps to release old habits and instil new, healthy ones.

Delivered via video link

Step 3 - Hypnosis

Hypnosis works directly with the subconscious mind to re-programme your

relationship with food for good.

Delivered as an MP3 recording

Bonus – Swish Technique

This NLP technique uses guided visualisation to replace what you don’t want

with what you do want. It imprints your desired outcome of being slimmer or

healthier into the subconscious to keep you motivated and focused.

Delivered as an MP3 recording

This powerful programme is currently only £49 in total

CASE STUDY

Kate went through this exact programme six months ago and has lost a stone

and four pounds!! She had tried every diet going and nothing had worked long-

term. She felt like her will-power would last for around three weeks before she

just couldn’t maintain the diet any longer.

She stuck to the programme and completely changed her relationship with

food. It wasn’t even difficult, she lost the weight easily and naturally and has

never felt better.